The Approaches

These videos introduce some of the methods used in the work.

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Human Design 101

Human Design - Your Energetic Blueprint

03:58

Intro to Human Design Types and Strategy

07:23

Human Design Authorities

09:11

Human Design is used as part of the Catalyst Day and as a standalone report. It identifies how you are wired to make decisions, manage energy, and operate under pressure. These short videos explain the framework.

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Somatics - Tapping and Anchoring

Intro to Emotional Freedom Technique (EFT) Tapping

03:33

Tapping for Anxiety and Overwhelm Overview FINAL

06:52

Anchor Confidence in Minutes guided session

07:38

EFT and anchoring are used within the Catalyst Day and as standalone sessions. They work with the emotional charge attached to a situation so your responses become deliberate rather than automatic. These videos introduce the approach.

Find out more about EFT