Corporate Healer
THE CATALYST DAY
Are you done with getting through your life and ready to start enjoying it?
A full day focused on you. You will laugh, swear, probably cry and leave with a plan you can follow through on.
In person or over Zoom. The conversation is free and lasts half an hour with no pitch at the end of it.
The stories you tell yourself about you, your life and the people around you were written a long time ago and you play a role in every one of them, whether that’s the victim, the villain, the peacekeeper or the rescuer. At work it might be the one who holds the team together, takes on too much or keeps the peace in the meeting while seething inside. You know your role so well that you don’t notice you’re playing it. That’s why the same arguments, reactions and patterns can follow you into a new job, a new relationship or a new chapter of your life.
The story doesn’t stay in your head. Your body has been listening the whole time and it reacts before you think. It can show up as exhaustion, broken sleep, anxiety, tight shoulders, a short fuse or aches and tension you can’t explain.
This isn’t about blame. Once you can see the part you’re playing, you can choose to play it differently.
Awareness creates choice. It does not create change.
Seeing the story gives you a choice. Changing it means working with your body, your mind and your energy at the same time, which is what the day is built around.
THREE WAYS TO UNDERSTAND YOUR STORY
Body (somatic)
The issues are in your tissues.
The strain a situation leaves in your body: the tight chest, the clenched jaw, the stomach ache.
EFT (Tapping)
Tapping on acupressure points while we talk through a memory, a feeling, a physical symptom or a story you have held onto for years. It calms the reaction so you can think clearly again. backed by significant clinical research.
Mind (neurological)
How the story runs.
The beliefs and automatic responses that decide how you react before you've had time to choose.
Master NLP
Finds the sequence your mind runs before you react, changes it and reframes the meaning attached so what felt automatic becomes a choice.
Hypnotherapy
Bypasses your critical mind to reach the belief that logic cannot touch.
Timeline Therapy
Takes you back to where a pattern started, to remove its charge then sets up the future you want.
Energy (energetic)
How you're built and how you recharge.
Your natural way of using energy and what restores it.
Human Design
A lens to explore how you naturally make decisions, use your energy and move through the world.
Reiki
Energy work that settles your nervous system. For when you need rest more than talking.
WHY THIS WORKS
The stories you tell yourself.
CLIENT STORY
EM can feel her own life again.
EM wasn't unhappy. Good job, decent money, and people she mostly got on with. She felt numb and even the wins stopped feeling like wins. Something difficult had happened a few years earlier that she'd never really faced, so she threw herself into work and kept going. Over time, the stress of carrying it began showing up as tension, discomfort and pain.
During her Catalyst Day, we worked with what her body was showing us, using it as a way in to what was still active beneath the surface. As the pressure reduced, she could look at that period differently. The calm that followed wasn't manufactured. It was what was left when the weight of it was addressed.
She didn't need to start over. She just stopped living on alert.
WHAT YOU LEAVE WITH
You leave understanding your situation differently, calmer and with the agency to choose what you want next.
You take home tapping you can do on your own, your hypnotherapy recording and your Human Design profile, so you can keep learning about your strengths, your natural gifts and where your conditioning and triggers come from. We talk again once you've had time to try things out at work and at home and started listening to your body.
HOW IT WORKS
The work starts before the day
BEFORE
We start before we meet.
We talk about what is going on and what you want from the day. You then receive your Human Design profile, a personalised hypnotherapy recording and a few simple practices to help you notice what your body is telling you in the run-up to the day.
THE CATALYST DAY
A day focused entirely on you.
We start with your body: where you feel it, what it’s reacting to and what it’s been trying to tell you. From there we follow it back to the story you’ve been telling yourself, where it began and the role you’ve been playing in it. We meet in person or over Zoom and you set the pace.
CLIENT STORY
JS knows what he wants next and has the tools he needs.
He arrived after seven months in a toxic environment that forced a transition he did not choose. Confidence badly damaged, anger turned inward and no clarity on what came next.
The day was intensive and emotionally charged. The shift that mattered was seeing how his own perceptions and responses were shaping the dynamic, not only what was being done to him. That is the part nobody can hand you and the part that changes what happens next.
"Rosina's corporate background meant she understood the dynamics immediately, no lengthy explanations required. EFT helped me surface and release feelings I'd been suppressing for months, even years. The most significant shift was recognising how my own perceptions and responses were shaping the dynamic, not just what was being done to me. I left with less charge around what happened, clarity on what I want next, and practical tools I've since applied."
JS · MARKETING EXECUTIVE, UK
WHY A WHOLE DAY
Because an hour isn't enough to get out of your own way.
Getting out of the day-to-day and having uninterrupted time to focus on yourself can change what you see. We start with the story you are telling yourself, then peel back the layers to understand where it came from, what you have made it mean and the role you are playing in it. Sometimes that takes you somewhere unexpected or reveals a connection you hadn't seen before.
That is why I don’t offer weekly sessions. the value is in having the time and space to follow it through rather than squeezing something important into the last ten minutes of a session and then going back to life as usual before the next one.
We work at your pace, in person or over Zoom. You can pause, change direction or stop at any point. Some body-based practices may involve touch, but this is always explained beforehand and only happens with your consent.
WHY ROSINA
I have sat where you are sitting.
I was good at my job and anxious with it. I kept ending up in the same conflicts, never felt good enough and worried about what would happen if everything I had built disappeared. Somewhere along the way I had lost my joie de vivre and stopped listening to my body.
Twenty-seven years in asset management taught me what pressure does to people, including what it did to me. I over-delivered, took on far too much and measured my worth by what I produced while my body kept telling me to stop. In 2019 I reached a low that became my line in the sand.
I know what it is to live in survival mode. I also know what it feels like to come out the other side. That’s why I call myself a Corporate Healer: I work with the person behind the job title, starting with what their body has been telling them.
27 yrs
ASSET MANAGEMENT
1:1
EVERY ENGAGEMENT
START SMALLER
You do not have to start with a whole day.
A day is a real commitment of time and money. you may wish to try something smaller first to see how the work feels and whether we get on. There is no expectation that it leads anywhere else.
1 HR · ONLINE £66
TAILORED FOCUS SESSION
For one thing you want to get right.
An interview, presentation, difficult conversation, pitch or negotiation. We focus on what you need to handle, work out what you want to say and how you want to show up, and prepare you for the things that might not go to plan.
Book a session
EMOTIONAL FREEDOM TECHNIQUE
When something has more charge than it should.
EFT is a simple somatic practice that uses gentle tapping while you focus on what you are experiencing. We can work with a feeling, belief, memory or pattern and see what changes when you approach it differently.
Book an hour
YOUR PERSONALISED HUMAN DESIGN PROFILE
A different way to understand yourself.
Your Human Design profile gives you another lens on how you naturally operate, make decisions and use your energy, as well as what you may have learned from your environment. We explore what resonates, what doesn't and what you might want to see differently.