There comes a point where everything seems fine, but something underneath doesn’t feel right. You’re still performing, still reliable, still doing what’s expected but there’s a restlessness you can’t quite shake. You know how to deliver. You’ve spent years doing it. But somewhere along the line the drive that used to push you forward has turned into autopilot. You’re capable but detached. The days blur. You’re working hard, keeping busy, doing plenty, but it’s not hitting the

The first time Human Design was mentioned to me, it was by my coach. I remember thinking, this sounds vague, complicated, and not really...

I often say I don’t believe in quick fixes — which sounds ironic, given I offer one-day transformations. But here’s the difference: most...

For years, I thought change was about willpower. Push through. Keep smiling. Think positively. Say the right things. Keep going. And for...

It wasn't on big breakdown moment. It was lots of little ones. Snapping at my husband because his breathing was irritating me. (Yes,...