Mid-Life Interventionist
PRIVATE ONE-DAY INTERVENTION
Exhausted, stuck and overwhelmed, yet still the one everyone relies on.
You do more than your share and asking for help feels like weakness. You tell yourself no one else would do it right. You've drifted from what you wanted, or got it and it still doesn't feel like enough.
27 years managing relationships, people and competing interests all under pressure taught me this pattern, because I lived it first.
Not sure this is right for you? This free thirty minute call answers that.
You can understand exactly what’s happening and still find yourself doing the same thing.
You’ve tried thinking about it. Talking about it. Being more reasonable. Trying harder.
And yet the same reaction, relationship, conflict or sense of dissatisfaction keeps showing up.
That’s the bit I help you change.
THIS IS FOR YOU IF
It has followed you, in one form or another.
You've built the life you were told to want and it doesn't feel the way you expected. Some days you catch yourself thinking there has to be more to life than this.
You've changed jobs, relationships, or circumstances and the same conflict or dynamics find you again.
Talking about your situation has not helped. Insight alone has not changed the outcome.
You have started to question whether there is something wrong with you. Maybe how you are responding is part of why you feel stuck or frustrated.
THE CATALYST DAY
One day. One to one. Intensive.
You've likely already read the books, tried therapy or coaching, talked it through with people you trust. The Catalyst Day is one focused day to look at what's really going on, rather than manage it again.
This isn’t another six months of talking about the same thing.
It’s one focused day to work out what’s keeping it in place and do something about it.
You don't get a standard programme. I use tools that get to the heart of what's happening.
We might work with:
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the thinking and beliefs driving your response
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what’s happening in your body when you’re triggered
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the emotional charge attached to the situation
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the patterns you keep repeating
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how you make decisions
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what you actually want now
WHAT CHANGES
What changes afterwards.
You stop trying to change other people.
You give yourself permission to want what you want.
You stop being pulled into the same dynamics.
You make the decision or have the conversations you have agonised over.
You stop second-guessing yourself.
You feel more like yourself again.
WHY ROSINA
I was you. Driven, ambitious and convinced there had to be more to life than this.
27 years in institutional finance, chasing targets, burnt out, under-appreciated, worn down by stress and pain. The same conflicts kept returning no matter what changed around me.
Until I stopped denying my part in it.
I know what it’s like to be the person who keeps going because stopping isn’t really an option.
To be successful enough that everyone assumes you’re fine.
And to reach a point where the usual solutions aren’t solving the problem.
WHAT CLIENTS SAY
"I came to Rosina because I was constantly saying yes to other people and putting off the things I wanted to do. She helped me see patterns and blind spots I hadn't been fully aware of and understand why I kept getting in my own way. The Human Design report she prepared was thorough and personalised giving me a deeper understanding of myself. I left with clarity about what I want, greater confidence in my decisions and a renewed sense of direction."
SB, PROJECT MANAGER
"I came to Rosina as I was kept being pulled into a difficult dynamic at work. Rosina asked questions that were so intuitive it helped us get to the crux of the issue really quickly. She draws on a whole host of techniques so it's not a generic coaching session. I could finally see the story I was telling myself, my own behaviour and how I was perpetuating part of the problem. I no longer feel the need to change the other person. I have much more compassion and understanding of why the relationship deteriorated."
EW, EVENTS DIRECTOR
OTHER WAYS TO WORK TOGETHER
Four ways in.
A private one-day intervention that identifies what is sustaining a recurring pattern or feeling and interrupts it at source.
Includes a pre-day session, a Human Design Reading ahead of the day so those insights can be woven in as needed, the full day itself focused on what would make the biggest difference in your life right now and follow up support suited to your situation.
EFT, or tapping. Reduces the emotional charge attached to a situation so it stops producing the same response.
Used to process emotion, build confidence, and move past old hurts, pain, anxiety and stress, giving you distance from what is running your day.
Preparation for interviews, pitches, leadership meetings, difficult client conversations, or managing people. Works through messaging, questioning techniques, likely challenges and how your answers will be interpreted, sharing perspectives you might not see on your own.
Drawing on 27 years of corporate experience, including preparing portfolio managers for deep-dive research meetings.
A personalised report on how you are built to decide, process information, and manage stress.
Covers how you make decisions, work, relate to others and handle money, so the patterns that have felt automatic have language. Written bespoke for you.
NOT READY TO TALK? START HERE
The problem you think you have may not be the whole story.
People's circumstances differ, but the reason they stay stuck tends to fall into one of four patterns. A free three-minute quiz identifies yours, with an explanation of what it suggests and what to consider next.
PATTERN 01
The Loop
The same situation keeps returning, however you handle it.
PATTERN 02
The Plateau
You've done what you set out to do, and it has stopped feeling like it matters.
PATTERN 03
The Doubt
Seen as capable, yet underneath is the feeling you're not enough.
PATTERN 04
The Rebuild
Something changed your life and you haven't found your feet.
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Three minutes, no sign-up to start.
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Get your result
Your pattern named, with two things to try this week.
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Talk it through
If you want to, book a free preliminary conversation.
Free: your result and what to do next, immediately.